Tag: stress management

  • High Spirits or Holiday Stress?

    High Spirits or Holiday Stress?

    During the holidays most of us stress about similar things – the American Psychological Association cited lack of time (67%) and money (62%) as biggest common stressors. Yet, how we individually respond to holiday stress can be so different that you may miss signs of stress in co-workers, loved ones…even yourself! However, understanding personality type…