Tag: diet
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The Effects of Diet and Exercise on the Human Body
Hi, I was reading your blog and I really enjoy it; there’s a lot of great content on there. Would you be interested in posting a new infographic that my company’s made? I work at Promaxnutrition.com and we’ve created a great new infographic, “The Effects of Diet and Exercise on the Human Body” It’s really…
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Greek Yogurt Substitute Diet Plan
Want to lose some weight or start eating more healthy? Using greek yogurt in your cooking is a great way to start! Why? Because greek yogurt can be used as a substitute for lots of ingredients we use on a daily basis. Such as vegetable oil, mayonnaise, butter, creme fraiche, heavy cream, cream cheese, sour…
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10 Common Diet Traps and How to Avoid Them
Did you know you’re 43% less likely to become obese if you eat breakfast? Keeping fit and losing weight can be difficult, so make sure you’re doing it right! Avoid these 10 most common dieting traps along with stats to help you diet well.
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Is Your Diet Toxic?
This infographic shows how many people, even those who eat a ‘healthy diet’, could be consuming a cocktail of chemicals, toxins and other impurities every day. Learn some surprising, shocking, and often unsettling facts about our fresh produce and other foods we eat on a daily basis.