Tag: physical fitness

  • Workout Myths and Misconceptions

    Workout Myths and Misconceptions

    Fitness and health are growing topics that don’t seem to be a trend or fad. There is so much different information out there; it is hard to really decipher what advice is beneficial. This infographic by Chuze Fitness displays the different common myths and misconceptions in the fitness niche. The key to a successful workout…