Tag: weight loss
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The Top 10 Weight Loss Tips That Really Work
We all know the two big rules of weight loss: Eat right and exercise regularly. But along those lines there’s an overwhelming pieces of advice out there that’s enough to make anyone run in the opposite direction.
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Top New Years Goals 2013
A December 2012 Harris Poll survey of 3,036 U.S. adults identified “weight loss” as the top resolutions for the new year. Health and money accounted for two-thirds of all resolutions. A 2002 survey of New Year’s Resolutions, again by Dr. Norcross and published in the University of Scranton Journal of Clinical Psychology, followed up with…
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Is Your Diet Toxic?
This infographic shows how many people, even those who eat a ‘healthy diet’, could be consuming a cocktail of chemicals, toxins and other impurities every day. Learn some surprising, shocking, and often unsettling facts about our fresh produce and other foods we eat on a daily basis.