Tag: happiness

  • The Science Behind Happiness

    The Science Behind Happiness

    Everybody wants to be and feel happy but did you know that how happy you feel all starts with six tiny molecules found in your brain? From Oxytocin, the love molecule, to Adrenaline, the energy molecule, this infographic breaks down what exactly each of these molecules are and how they affect you and your state…

  • 10 Science-Based Reasons To Start Meditating Today

    10 Science-Based Reasons To Start Meditating Today

    This infographic portrays the scientific benefits of meditation. It summarizes all of the latest research on meditation for health, well-being and the brain. Brought to you by Emma Seppala, Ph.D., Stanford University.